Bulk Broken Walnuts 500g Great as a snack or added to salads and cereals Why not try our wonderful Coffee and Walnut Cake recipe? Excellent source of Protein, Omega-3 Fatty Acids, Vitamin E, Vitamin B Walnut consumption helps improve the bodies metabolism They have a firm and relatively crisp texture GMO Free Hides Fine Foods’ Broken Walnuts are a staple for your kitchen cupboard. Not only are they perfect for baking, they have many health benefits too. Let’s have a look at the humble walnut: Walnuts are well known for being extremely rich in antioxidants. Paired with this, they are full of fat…no, not that kind. They are full of good fats, alpha-linolenic acid, otherwise known as Omega 3. It’s the type of fat you notoriously find in salmon, but the beauty of walnuts is that they are, of course, plant based. This plant based Omega 3 also means it reduces inflammation, and may decrease chances of health issues such as heart disease. Walnuts are also a good source of manganese, copper, magnesium, phosphorus, vitamin B6, and iron. We now know the health benefits, but why are Hides Fine Foods’ Broken Walnuts such a kitchen staple? Our broken walnuts are perfect for baking, especially cakes. This is because with whole walnuts, you run the risk of them sinking to the bottom of the cake, and even simply just breaking up the overall texture. With our broken walnuts, you’ll get a great overall spread throughout your bake. A coffee and walnut cake is certainly a classic, but what about a banana and walnut loaf? If baking isn’t your thing, why not try the classic waldorf salad? The broken walnuts mean that the salad can be eaten easily on the go, and a perfect lunch option to take to work. Here at Hides Fine Foods, we are champions of good quality food, and we have a lot of love for our Broken Walnuts. Try them for yourself, and see why we love them so much. You can also find us here: https://www.facebook.com/hidesfinefoods/ https://www.instagram.com/hidesfinefoods/ https://twitter.com/Hidesfinefoods
